tag:blogger.com,1999:blog-6945199886116858731.post5155893001085644730..comments2023-10-14T07:44:37.579-04:00Comments on Own Your Backbone: Where I amownyourbackbone.blogspot.comhttp://www.blogger.com/profile/11116114063537498430noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6945199886116858731.post-68858200151450531772011-07-18T00:51:01.293-04:002011-07-18T00:51:01.293-04:00(Great blog)
I use the VFFs everywhere except the...(Great blog)<br /><br />I use the VFFs everywhere except the beach, where I go barefoot. Love them. But you need to be careful. They aren't just another pair of shoes (nor are the other minimal shoes). You will likely need to change your running technique. The whole concept is very much in line with "yoga toes" and Inyengar yoga practice in regard to how your feet should be active.ren powell https://www.blogger.com/profile/15593358547415514500noreply@blogger.comtag:blogger.com,1999:blog-6945199886116858731.post-27353691640964175872011-07-10T00:32:20.353-04:002011-07-10T00:32:20.353-04:00A beaver and a snake! that is so cool! Hope the to...A beaver and a snake! that is so cool! Hope the tournaments are all that... and that you have that inner calm weekend :) I should strive for one of those...XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-6945199886116858731.post-83881320963306966602011-07-09T11:37:34.871-04:002011-07-09T11:37:34.871-04:00Ken has those. If you do make the jump to a more b...Ken has those. If you do make the jump to a more barefoot style, but VERY careful to do a lot of reading and jump in slowly.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.com