It's not Cobra pose but I do have one leg - that works. I posted earlier about my temporary insanity - sliding to the splits, no hands and no warm up after an 8 mile run. (At least I didn't have a lamp shade on my head). I heard a pop in my hamstring and haven't been right since. I walked slowly with a limp well enough later that day and the next. I've been to Yoga hot and not 3 times since and have walked several times 3 to 4 miles each. I am functional.
I WANT TO CRY WHEN I DRIVE. My darn one leg hurts like a mofo, a bee-atch, and any other non-cursing supurlatives you want to fill-in.
I have to drive 3 hours with my 3 kids to the beach later this morning. Does anyone have any hints on making the drive more comfortable. I'm going to prop til I drop. Wiggle, wrap ice, take Alleve, pray and focus on the road. If you had any ideas on ways to make this more comfortable, I'd really appreciated it.
Oh, and it's my driving leg. Son of a split!