I'll get to that in a minute. This morning I taught a beginner's Yoga class focused on externally rotated standing poses (Prasarita Padattonasana A, Vira II, and Uttita Trikonasana). I opened with a quote from Albert Einstein:
"I am who I am so I can become who I always was."
Apparently I am an ant eater. Here's me on a trail run:
Today I sat at my desk at work and suddenly remembered the bag of nuts I left from yesterday. Yum, sounded very good. I opened the sealed ziploc and scooped a bit of almonds, sunflower and pumkin seeds (actually shoveled a bunch) into my hungry mouth. Something tickled my wrist near the ziploc and I realized the bag was alive. Crawling with ants. I had a slight panic attack swallowed the nuts practically whole and drank a gallon of water. I never felt an unidentified tickle in my throat or had ants in my teeth but I was highly traumatized by the event. Protein right?
Here's me doing Vira II:
Thank God I didn't find any ants here:
What did you eat today?
Giving Project update: Yesterday, I gave away two big, beautiful apples I had planned to save for myself for later. Today, nothing. Tomorrow, a biggie...
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